jersey mike's italian sub sodium content

It came in second-highest in both categories with 1100 calories and 248331 mg of sodium. ShapeFit has thousands of pages of.

Jersey Mike S Offers Wide Variety Of Top Quality Hot And Cold Subs In A Fun Atmosphere Hingham Anchor

Jersey Mikes chicken Philly.

. Find calories carbs and nutritional contents for Jersey Mikes - Italian Sub and over 2000000 other foods at MyFitnessPal. 8 Club Sub is the worst cold option on the menu. Find Jersey Mikes near you and the whole menu prices 2022.

It does still have 6 grams of sugar but its sodium content is considerably less than the chicken and bacon ranch melt with just 560 milligrams. Finally lightly sprinkle the tomatoes with dried oregano and a finish of salt. Dress the sub with pinches of Dried Oregano 1 tsp and Kosher Salt 12 tsp.

Prices and items vary slightly per location. A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering.

Personalized health review for Jersey Mikes Subs 13 Original Italian In a Tub. Jersey Mikes Subs Sandwiches Burgers Giant 13 Original Italian Wheat Sub without vinegar oil or mayonnaise How many calories in Jersey Mikes Subs Giant 13 Original Italian Wheat Sub without vinegar oil or mayonnaise 1250 Calories Quantity order 277 oz Serving Add To Compare 08 Nutrition Facts Calorie Burn Time. Calories Carbs Sodium etc Contents 1 Jersey Mikes Subs Nutrition 2 Cold Subs 201 Turkey and Provolone Regular 202 Turkey and Provolone Giant 203 Turkey and Provolone Mini 204 Turkey and Provolone Wrap 205 Turkey and Provolone Sub In A Tub 206 The Original Italian Regular.

Ad Enjoy A Fresh Tasty Meal With Our Sub Sandwiches. Review Jersey Mikes fast food facts and nutritional information and learn how many calories fat carbohydrates and protein are in all of their foods. Ad Place your catering order.

Top the meats with slices of onion then lettuce and tomato. Jersey Mikes 13 Original Italian Sub on White Bread. Jersey Mikes Subs Menu Nutrition Facts.

Vitamin A 30 Vitamin C 20. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. 390 calories nutrition grade C minus problematic ingredients and more.

Start an online order to view a stores pricing and specific menu. Most of the sandwiches at Jersey Mikes are too high in sodium to be considered a healthy option so limit them to an occasional indulgence rather than eating them all the time 1. Avoid these Hot Subs In a Tub 19 BBQ Beef 38 net carbs 44 Buffalo Chicken Cheesesteak 18 net carbs Teriyaki Chicken Cheesesteak 23 net carbs 42 Chipotle Chicken 16 net carbs 55 Chicken Big Kahuna 16 net carbs Buffalo Steak Cheesesteak 16 net carbs Avoid these Condiments Dressings Thousand Island 8 net carbs.

And it is more than double the daily limit for most LoSo eaters. They use a lean turkey breast with no additives and flavorful provolone cheese. It also has 2351 milligrams of sodium and 11 grams of sugar.

View calories net carbs sugars sodium protein total carbohydrates fats vitamins minerals and more. The giant Supersub on white bread contains 3670 mg of sodium the giant Original Italian on white has 4560 mg and the giant Reuben on white contains 5500 mg of sodium. If youre concerned with both sodium and calorie content the No.

Per regular sub prepared Mikes Way. To make an original Italian sub Mikes Way top the sandwich with shredded lettuce sliced onions tomatoes and the Juice. 1 giant 785g Nutrition Facts.

Reliable on time delivery for your meeting. Cover the sub with the. About Food Exercise Apps Community Blog Premium.

13 The Original Italian has the highest amount of sodium out of all the cold sandwiches with 253104 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium. Authentic Subs Wraps Fresh Baked Cookies.

Jersey Mikes 16 Chicken Philly Sub on White Bread. Pour or shake the Extra-Virgin Olive Oil 1 Tbsp and Red Wine Vinegar 1 Tbsp on top of the condiments. 780 calories 39 g fat 8 g saturated fat 1 g trans fat 1861 mg sodium 67 g carbs 4 g fiber 6 g sugar 40 g protein Its one of Jersey Mikes most popular subs for a reason.

Jersey Mikes healthiest sub is still unhealthier than Subway. Jersey Mikes Jersey Mikes - Italian Sub. You can also view our takeout menu as a PDF.

Ad View menu and ratings for Jersey Mikes plus popular items with nutrition and price. Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns. It also has 2351 milligrams of sodium and 11 grams of sugar.

Make It Mikes Way. COLD SUBS 1 BLT includes lettuce and tomato In a Tub. Jersey Mikes original Italian sub has 940 calories with 53 grams of fat between those buns.

1 regular 375g Nutrition Facts. That is significantly more salt than a healthy person should have in an entire day. Jersey Mikes 13 Original Italian Sub on White Bread.

1 regular 444g Log food. As for Jersey Mikes well lets just say that Mike isnt too concerned with calories or sodium via Eat This Not That. Jersey Mikes 16 Chicken Philly Sub on Wheat Bread.

Jersey Mike S Italian Sub Copycat Recipe Sidechef

An Italian Original From Jersey Mike S Food Detective With Recipe Al Com

Is Jersey Mike S Original Italian Sub In A Tub Actually 650 Cal According To Their Website Or 380 According To Their Pdf Nutrition Guide R 1200isplenty